Peel the nutritional value of fish

Peeling fish school name is called green fins horse urn, also known as horse fish, Chaoshan common name: Di Tsai; in Shanghai and Zhejiang and Zhejiang area called rubber fish, called lard, cod fish, bread fish, burning corner in the north.

Peeling fish is a kind of warm near-bottom fish, mainly distributed in China's East, South, Yellow, Bohai Sea, North Korea and Japan, but also seen in South Africa. Not only the output is high, but the fish gills are more concentrated. The main flood season is from early February to late May. At present, the output in the East China Sea is the largest, and the maximum annual output has reached about 250,000 tons. It has become China's second-ranking marine economic fish species, second only to octopus.

Peeling fish is rich in resources, non-toxic, contains protein, vitamins and fats and other nutrients, and its nutritional value is not worse than other fish. It is a kind of cheap and edible fish.

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