Boudoir: plump is not just squeezed out

The beauty of women in this world are always the same, and some people even for a little more beautiful, and even made some irrational move, in order to have a plump chest, sexy and charming, always rely on "crowded" this way to achieve, Yes, the effect of extrusion is quite obvious, as everyone knows, over time easy to damage to the breast, a series of breast milk disease will follow.

So, plump is not just squeezed out, if you do not care to squeeze the chest, it will lead to the following questions:
1. Limit the activities of the chest space, affecting the normal breathing, will feel chest tightness, uncomfortable;

Affect the breast blood circulation and lymphatic flow, if it is in breast development, will affect the development of the breast and ultimately affect the normal development of the breast, so that the breast can not achieve the desired state of development;

3. Damage breast adipose tissue, glandular tissue or even small blood vessels, when these tissues are damaged, will lead to estrogen on the local injury tissue stimulation and cause breast disease.

So you want to have full chest, can not be squeezed by "business line." Breast size, shape due to race, age, nutrition, developmental status and so on are different, the ideal breast should be: the size is appropriate, the proportion of coordination, flexible, prominent nipple without retraction, no illness and so on. So you need a healthy way to get a proud chest:

1. Select the right underwear : from the beginning of development, to be timely according to changes in the breast and choose the right size underwear. For example, menstrual period, pregnancy, lactation, these critical period, the higher requirements, comfort to be superior, boudoir that at this time can not wear steel underwear, so as not to oppression to the expansion of the chest, should be more healthy without rims Underwear to improve breast shape.

2. supplemented by appropriate breast massage: This can promote local breast blood circulation, relieve tension in the breast, so breast more flexible, effectively prevent skin relaxation, anti-aging. Can also be used in bathing, wash the chest with a shower head ring, but the water temperature should not be too high, so as not to burn the breast.

3. Exercise chest muscles: to do the appropriate stretching exercises, such as sit-ups, chest exercises, etc., can make the chest muscles developed and powerful breast enhancement can enhance the role of support, so that breasts become proud and upright.

4. pay attention to nutritionally balanced: nutrition is not enough will affect breast development, so girls do not blindly lose weight, nutritious food or eat, but to avoid excessive consumption of hormones too high food, be careful with hormones too high cosmetics , To prevent the imbalance of hormones in the body to induce breast disease.

Blindly, casually squeeze the chest at first glance is full, but it has greatly damaged their own health, you want to gentle, healthy plastic chest, you can choose No Guiwu underwear, gentle no rims, will not squeeze Pressure, damage to breast tissue, just rely on the inclusive nature of their own so that the breasts slowly concentrate, become full, supplemented by other means of maintenance, your chest will really beautiful.

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